Brian Blamey medalist in BC Senior Games “This summer I decided to compete in the BC Senior Games. The events were a 16k time trial, 60k road race, and 3k hill climb. Prior to this I had competed mostly in Gran Fondos of 120k+. I figured a such a big change in race distance required… Read More

My daughter Kaitlin was in the last installment of the Monday sessions. She loved it!  You run such a great program. The format, structure, and the expert coaching/instruction/individual_attention are unbelievable. Above all, it’s obviously a lot of fun too – my daughter wants to keep taking these sessions. She won’t be able to restart until… Read More

Mike, Gaynor, Joanne, Sandra and Karen enjoying great roads, weather and scenery in France.