Clinics & Extras

A variety of levels in carefully constructed groups lead by Coaches and assistants

ON DEMAND  and OUTDOOR

BCBR Gravel Explorer Training Rides

Training for the BCBR Gravel Explorer This will be a monthly training day that mirrors the challenges and terrain variables of the upcoming Explorer. Sign up for all 4 training rides with TaG and receive a special Club price on the BCBR Gravel Explorer – $1360 ( regular is $1699) Be ready to test yourself on… Read More

Date: June 12, July 10, August 14, Sept 11
Cost: $49/Ride
Ride

Everesting for Everyone

  You can still join TaG’s Everesting Challenge – email for options after May 1  Outdoor Everesting Training 3hr – May 22 – Sign up by Thursday May 20   The importance of goals to keep us motivated and improving is huge, and as athletes we have all suffered the fallout from event cancellations in… Read More

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Core Strength and Mobility – On Demand

Core Strength and Mobility Join Coach Shannon, a Certified Strength and Conditioning Specialist, for 4 weeks of progressive core strength and mobility. Her program focuses on building core strength and practicing muscular engagement while incorporating dynamic stretching. These 15-minute workouts are the perfect addition to your training plan, 4 weeks to a stronger, more functional… Read More

Cost: $59.00 +gst
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TaG Okanagan Fall 2021

Fall   2021 –  TBD Gravel or Road small groups – 3 days of supported riding  TaG coaches will lead small groups on Gravel or Road in the beautiful Okanagan region … Both gravel and road  groups will head out from our base at the WaterMark Beach resort in Osoyoos , BC.  Evening meals will be… Read More

G&T Strength Cycling Series – On Demand

G & T Strength Cycling series – On Demand  Gina Grain and Lesley Tomlinson  have put together a 6 week program that you can do on your own time using virtual mediums. This exclusive TaG Program offers Strength training you can do at home after the orientation and Intro session. Lead by Olympian and Strength… Read More

Outdoor Road, MTB, Gravel Clinics and Climbing Clinics starting in April

Stay Tuned for more – Spring Summer dates TaG Outdoor Clinics are starting in April for our Vancouver area riders. With introductory and intermediate level clinics in all three disciplines; adult, women’s specific and youth are all available. Groups are small and within current PHO guidelines at groups of 4 adults. There may be changes… Read More

Progression Series – RBC GranFondo Whistler – On Demand

4 Week Virtual  On- Demand Training Series -TaG Cycling Progression Sessions focus on the key concept of building and developing your intensity and duration on the bike. Cycling Olympian and TaG Cycling Founder Lesley Tomlinson will bring you these sessions in a 4 week  on-demand videos for only $49! Each of these sessions will focus… Read More

Cost: $49.00
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Private Training Consultation

Need to set up a new training plan? Book your Private Training Consultation with Cycling Olympian and TaG Partner Lesley T – Online consultations are now available,  email TaG to schedule a time 60 minute Private consultation – Review your training for 2020 and create a plan to achieve your personal cycling goals for 2021… Read More

Sports Nutrition Consultation with Colleen Gray-Hewett

Book your Sports Nutrition Consultation with Colleen Gray-Hewett -Monday or Tuesday @ North Van TaG Studio -or  email TaG for alternate times 60 minute Private Consultation – You will complete a comprehensive evaluation of your current nutrition and goals  prior to your consultation. Learn how to fuel workouts , long events or multi-day events;  how to… Read More